Impostor Syndrome is Your Friend
Letting your fears and insecurities guide you can be scary, but they can also lead you to tremendous growth.
Have you experienced Impostor Syndrome?
If you donât know what that is: itâs that little voice (or maybe a really loud voice!) that tells you, âYou canât do that.â
It seductively tells you that youâre terrible and affirms that youâre incompetent: âYou canât figure that out.â âYou can never succeed at THAT job.â
It lies to you. Unabashedly. Incessantly.
Instead of running away from it and pushing it aside, I recommend a different strategy: let it guide your decision making.
My impostor syndrome tells me, âYouâll never make a difference, Ken,â and âDo you really think youâre helping anyone? What a joke you are!â
What I recently noticed about it was very interesting. It got louder the closer I got to actually doing the things it was telling me Iâd never do.
Iâve heard from a lot of you that my work has 1) helped you see some things in a new light, 2) helped you with your communication with others (even spouses!), and 3) encouraged you to try new, big, and bold things. That is very humblingâthank you for sharingâbut as I hear more and more of this, the voice of the impostor syndrome is louder than ever.
Why do you think that is?
Steven Pressfield, the prolific author of The Legend of Bagger Vance and many other top selling books, says this in his classic, The War of Art:
âThe professional tackles the project that will make him stretch. He takes on the assignment that will bear him into uncharted waters, compel him to explore unconscious parts of himself. Is he scared? Hell, yes. Heâs petrified.â
In this context, it seems that the louder and more incessant your impostor syndrome voice is against something youâre doing, the more you should be doing that very thing!
In my case, when I hear, âYouâll never make a difference, Ken,â my reaction is now, âJust watch me!â
Itâs not perfectâitâs kind of unnervingâbut knowing that the louder my inner voice insults me, the more I know Iâm on the right track.
Marsha Shandur, one of my favorite speakers, calls her impostor syndrome, âthe beast.â I got to chat with her about it at Tribe Conference earlier this year. She said there are four ways to manage your âbeast.â
- Notice
- Understand
- Acknowledge
- Push Through
You really should watch her video here.
If youâre this far into the article and thought, âDo I have a beast? I donât think I have one,â then might you be too comfortable? Are you stretching yourself in your work or personal development? If youâre not pushing into territory that is at least a bit uncomfortable, you might be at risk of becoming stagnant. Take on something new. Have you ever told yourself, âIâm not good atâŚâ Maybe itâs time to start doing that thing. For example, if you said, âIâm not good at art,â maybe it is time to take a drawing class. If you said, âIâm not good at speaking,â maybe it is time for you to join your local Toastmasters group. Whatever makes you uncomfortableâtake a step into that arena.
But whatever youâre doing, know that if your beast is getting louder and more insistent, youâre probably on the right track. Use Marshaâs methods for limiting its impact.
You are capable of big and bold thingsâgo out and take them on!